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Meditate so that there is no difference between love and hate.
Concentrate one-pointedly, without distraction.
artwork © me
quoted from the Tibetan Book of the Dead
There is no difference between opposites. They only vary in degree. Where does heat become heat and cold become cold? They are the same thing. The differences arise in your mind. They only vary in degree.
paraphrased from the Kybalion
Meditieren, so dass es keinen Unterscheid zwischen Liebe und Hass gibt.
Konzentrieren, Sie sich einseitig, ohne Ablenkung.
Ohm.
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