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Delicious soup from
!
Disclaimer: This was my first time making this recipe so the amount of shrimp and cod probably wasn't enough but now I know for next time.
Ingredients
1/2 onion, chopped
1 clove garlic, minced
1 tablespoon chili powder
1 1/2 cups chicken broth
1(4 oz) can green chile peppers, chopped
1 teaspoon ground cumin
1 1/2 cups can peeled and diced tomatoes
1/2 cup green bell peppers, chopped
1/2 cup shrimp(I suggest you get cooked shrimp and cut off the tail before hand and get a little more than a pound)
1/2 pound cod fillets(again might want to get more)
3/4 cup plain non fat yogurt
Directions:
1)Spray a large saucepan with vegetable cooking spray over medium high heat.
2) Add onions & saute, stirring often for about 5 minutes.
3) Add the garlic and chili powder, sauteing for another 2 minutes.
4) Add chicken broth, chile peppers and cumin, stirring well. Bring to a boil, reduce heat to low and cover and simmer for about 20 minutes.
5) Add tomatoes, green bell pepper, shrimp and cod. Return back to a boil and reduce heat to low and cover it, simmering for 5 more minutes.
6) Gradually stir in yogurt, until heated through. Serve
Allergy warning – please read all recipes carefully and be aware of any allergies or sensitivities that may affect your health and well-being
Delicious soup from
!******************************Disclaimer: This was my first time making this recipe so the amount of shrimp and cod probably wasn't enough but now I know for next time.
Ingredients
1/2 onion, chopped
1 clove garlic, minced
1 tablespoon chili powder
1 1/2 cups chicken broth
1(4 oz) can green chile peppers, chopped
1 teaspoon ground cumin
1 1/2 cups can peeled and diced tomatoes
1/2 cup green bell peppers, chopped
1/2 cup shrimp(I suggest you get cooked shrimp and cut off the tail before hand and get a little more than a pound)
1/2 pound cod fillets(again might want to get more)
3/4 cup plain non fat yogurt
Directions:
1)Spray a large saucepan with vegetable cooking spray over medium high heat.
2) Add onions & saute, stirring often for about 5 minutes.
3) Add the garlic and chili powder, sauteing for another 2 minutes.
4) Add chicken broth, chile peppers and cumin, stirring well. Bring to a boil, reduce heat to low and cover and simmer for about 20 minutes.
5) Add tomatoes, green bell pepper, shrimp and cod. Return back to a boil and reduce heat to low and cover it, simmering for 5 more minutes.
6) Gradually stir in yogurt, until heated through. Serve
******************************Allergy warning – please read all recipes carefully and be aware of any allergies or sensitivities that may affect your health and well-being
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