I've been having a rough week no thanks to my emotions and health related anxiety. Intellectually I know I shouldn't panic. But emotions outweigh reason no matter what. I don't like being a moaney misery guts, but I find that talking helps me cope when I'm in a bad way. But I hate to put people off.

But a few people will be happy to listen and lend their advice to me. To those who have cared for me and helped me through my struggles with myself, both past and present - thank you.