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I always forget that depression doesn’t need a reason to spike up. It just can do it and you are left feeling bad, then you feel bad for feeling bad and stuck pretending everything is fine because you don’t want to be a bother to others. And it just spirals every day, leaving you unable to move, to eat, to work. All you can do is sleep hoping that next time you wake up it will get a little bit better. But it never does.
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File Size 142.1 kB
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