Waking up and going to sleep to four consecutive disturbing and emotionally twisting nightmares is draining
not going to lie, i didn't get much rest, and i woke up with tears on my face
not going to lie, i didn't get much rest, and i woke up with tears on my face
Category All / All
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File Size 113.1 kB
does someone need a hug?
You should write down what you ate before you went to sleep- certain foods can affect your sleep cycles, mood alterations, and motivation. if this is a rare thing, find the non-typical item and either experiment with it, or just remove it completely. I have to do the same thing with Hotdogs, they make me unreasonably irritable.
You should write down what you ate before you went to sleep- certain foods can affect your sleep cycles, mood alterations, and motivation. if this is a rare thing, find the non-typical item and either experiment with it, or just remove it completely. I have to do the same thing with Hotdogs, they make me unreasonably irritable.
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