looking good got any before pics?

yes, longer back in the scrap

ive seen some of your other pic's in scraps and you are makeing progress,
What is your way Of training? Ie how meny reps x how meny
what are you eating to help reair the muscles and at what times,
Are you takeing any supliments? You are natrlay verry thin so creatine would work wonders with you
what is your Goal like your charter?

i have a lot similer to this in my pic's but Theyve taken most down due to only wareing boxers and thats too sexy see XD

well, I go to a gym since this new year. I take 12 push upes 3 times, the same with sit ups. I use 12 kg to the dumbells. I run on the running maschine, and lots of more things on a gym that's usual. and I don't anything special, I'm just a normal balanced. I drink soda 2-3 times a week max, and that's only in the weekends. the same for candy and chocolat. eating junk food 1-2 times a month I guess. I walk most of the time that I get to. nothing special acsually

getting there bro :3

well, hopefully, it's getting really fast there -w-

hehe, just need the extra definition now eh :P

so that how you look now hmmmmmmmmmmmmmmmmmmmmm?

....that's why I never tell you -/////////////-;

tell me what?

The previous muscle update said 7 months, how is this one 5 months?

well, I was including from last summer when I worket out at home. but I started on the gym 5 months ago, so I was thinking it more natural to do since it gave more resoults.

0///////////////////////////////////////////o

looking good :P

Quite some improvement. I currently look like the pictures you got 6 months ago. Since I cannot go to the city gym yet.
Good job, keep going ^^

hehe, thank you ^/////////////^ but atleast you're not in bad shape. and I'm sure you get there real soon.
and alright, I keep it up ;3

That's the real you????
man all my friends look cooler than me T_T

um, y-yes? that's me.
well, everyone's cooler in their own way. why don't you try?

Nice and your so cute
*snuggles*

t-thank you (////////////)

Welcome ;D

Really nice results here bro, keep up the great work.

thankies, big bro ^.=.^ I will
and you too ;3

Congratulations, how often do you workout?

3-4 days a week, alittle more then a hour each time.

Nice job ' w '

thank you ^^

wow XD

that impressive?

maybe you should put me next to Ber and see how big I am compared to him =w=~

haha XD well good job ^^

Exactly like Akita

hehe, well, maybe I have to get some bigger still, but thanks alot ^^

A wee bit and then let your hair grow out longer and straighten it like mine and voila! :)

I plan to have it some longer, but there's limits =w=;

Life has no limits :)

when I die, it is -w-;

Keep up the good work and don't stop!

I'd say you're standard Akita right now, but you're gonna get to "big Akita" sometime in the future, I'm sure.

I won't, I will keep on going til I get a limit of my clothes >.=.^

well, maybe alittle bit bigger, then I would be like stander Akita I guess. but, bigger then that? just thinking about it makes me so....imbarrased >////////>
I don't quit working out after I got to be in a big shape, but still it's really weird to imagen myself that huge -/////////////-

come to think of it, do you have a pic of yourself if you're pretty muscled like your character?

I see! Well, always keeping at it is the way to go.

Unfortunately, IRL I'm actually rather lanky! Not too muscled. Last I worked out regularly was almost 3 years ago. Ouch! I need to get back to it.

yyep, you need to get back on track, you silly dragon =w=

Your doing well Akita! Intense back pose too, dang!

t-thank you >///////////> *pokes fingers together and blushes really hard*

*thumbs up* Definitely looking good there buddy. I'm real proud of you.

*thumbs up back* yay, thanks alot, big buddy ^.=.^
and I'm not gonna slack down, I will keep it up!

Niiice... Definitely getting there, dude ^.=.^ keep it up!

thanks alot there, buddy ;3

No prob pal ^.=.^

nice man!

thanks, buddy ^//////^

cool ^_^

You good good :3

me not so good -//////////-

Hi Akita, very nice body you are getting here. One of your best parts I see are your "traps", probably because I don't have any ^^. Also good definition in the interior part of your arms, and good delts too. I think you could look even better with a proper lighting, where the overexposure doesn't burn off your shading details ^^.

eh, thank you. just wish I knew what traps and interior and delts re -//w//-;
yeah, I know. the lighting wasn't so good. but I got a friend of mine to take pics, so I didn't want to make it too obvious that I want to look good on here. it was just bad luck with the lights -w-;
thx for the compliment. I see if I get to get more progress pics this fall maybe.

# the traps are that red part. "trapezius" ;):

http://ratemyarms.com/wp-content/up.....ger-better.gif

http://madformuscle.com/wp-content/.....s-workouts.jpg

Aahhhh~ now I see. well, I get that sometimes that I look big there. the thing is that I've always been so big there long before I started working out. it's natural big -w-; I dunno why, but that's how it is. but thanks alot for the compliment ^^

well, it was 9 months ago. but I will post a new one in a few min. but thanks :3

hehe, posted x3

but, sadly not much progress. so I need to take it up a spot to make my self bigger -w-