(If anyone is wandering no I am not into Muscle, this is just Nora when she was in shape in high school but was getting stronger in the Process, you know like in actual Pokemon)

Nora is Training under Lily Rias Mother who is also there P.E. Teacher from when they were in high School.
This was her in the beginning when she started to get fit and thick as well to tone, lean and sometimes gain weight just to give herself a sexy Figure.
While she was Training Nora, Viola Ria Noticed the guys staring at Nora with perverted looks, she replies to them by saying "STOP YOUR STARING OR THERE WILL BE HELL TO PAY!?!?"
As the guys notice the seriousness in her voice the guys except the tiger looked away, He came closer to Viola and said "really now?"
He said with a smriky grin, "I like a Lady that Fights back!"

As he went to touch Viola, she grabbed him and beat him to a pulp,
As the other guys saw that she plays no games, she says "DOES ANYONE ELSE WANNA COME AND TEST ME!?!?!"

They all looked at eachother and went back to do what they came to do, workout.
"Now!" She says "NORA!?!"
"YOU CAN DO BETTER THAN THAT!?!?!"
She says with a Commanding tone
"COME ON GIRL,GIVE ME 20 MORE,
DON'T BE A QUITTER GIRL,
QUITTERS GAIN NOTHING,
ARE YOU A QUITTER GIRL!?!?"

Nora replies back saying, "NO COUCH!?!?"

Viola smirks and says,
"GOOD GIRL, NOW PUSH YOUR LIMITS!?!?"

"YES COACH!?!?" Nora says with Confidence