What no energy does to a mf

I was struggling for a while with a lack of energy and motivation, plus to some other worries of mine.
I thought of sharing this doodle, in case someone could relate, or to just share how it goes for me.

Even this took me quite a lot of effort, to start absolutely anything. It began with mindless scratches in the middle, which I left some time after.
And coming back next time, I zoomed in and began with small no energy pictures. Having need to make little and short strokes made it easier.
And from there I was just following the hand, turning doodles into little pictures, that gave me little ideas for more little pictures.
At some point I began to think, if it looked alright to share, which isn't super good. I need to find a way to draw just for myself, and find comfort in it.
Without worrying how people like it and what not.

I am yet to find ways to get myself out of art block pit, with my lack of energy. I wonder what you people do?