Biological evolution is about who is the most beautiful, spiritual evolution is about who is the most compassionate. We might think that when we look very beautiful, we get a lot of positive attention and compliments for our looks and when we don't look beautiful, we might get less attention or even get criticized, degraded or bullied. And sometimes, this even really happens because many souls are still in their biological evolution and haven't awakened yet to their spiritual evolution. If we want peace of mind, we have to be immune against judgements. The mind always judges and we cannot change it, because the mind is dualistic. Dualistic praise and criticism toward our physical appearances are judgements, and to judge our bodies in this dualistic way is not compassionate, because it creates conditions. Negative judgements may hurt our egos and positive judgements may please our egos, but when we have transcended our egos, the judgements in our minds have not much effect on us, because we are above the duality. Things can happen to us so our bodies do not fit into our beauty ideal and we can take it as an opportunity for spiritual growth and to transcend our dualistic judgements about our physical appearance. There are many people, especially young women, who live in stress because they worry a lot about beauty and their physical appearances and how others might judge them, or they judge their own bodies a lot. But when we live in spirit, we don't make a lot of fuss about our physical appearances and become more relaxed about our bodies. In a spiritually awake, ascended society, nobody needs to worry about or be ashamed of their physical appearance. Non-dualistic individuals, who have experienced spiritual ascension, are not attached to their physical appearances and are immune against dualistic praise and criticism.