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I've had noticeable symptoms of OCD for about five years now, and I just got diagnosed this year. I thought it was just regular anxiety, and it turns out that this form of OCD is easy to miss. The kind I have, Pure O, is marked by intrusive thoughts and mental rituals (rumination, justification, repeating words and scenarios over and over in my head). Here is an article to learn more about the condition. If you think you may be suffering from OCD of any kind, I recommend talking to a specialist rather than a general therapist. Exposure Response Prevention (ERP) is the form of therapy primarily used.
I've had noticeable symptoms of OCD for about five years now, and I just got diagnosed this year. I thought it was just regular anxiety, and it turns out that this form of OCD is easy to miss. The kind I have, Pure O, is marked by intrusive thoughts and mental rituals (rumination, justification, repeating words and scenarios over and over in my head). Here is an article to learn more about the condition. If you think you may be suffering from OCD of any kind, I recommend talking to a specialist rather than a general therapist. Exposure Response Prevention (ERP) is the form of therapy primarily used.
Category Artwork (Digital) / Comics
Species Fox (Other)
Size 1200 x 1800px
File Size 2.3 MB
Listed in Folders
Whuff, I feel some of this on a spiritual level.
Finding good counseling is hard...I don't think mine was ever that bad I shut down. I've had moments where I couldn't stop thinking
And the anxiety attacks are not fun. Still..you were able to find out what was wrong and are getting help. So fate.no fsck fate. Fate's mean.
Your will, and determination. I hope you're able to gain control of your mind and put these ugly thoughts to the shredder.
Finding good counseling is hard...I don't think mine was ever that bad I shut down. I've had moments where I couldn't stop thinking
And the anxiety attacks are not fun. Still..you were able to find out what was wrong and are getting help. So fate.no fsck fate. Fate's mean.
Your will, and determination. I hope you're able to gain control of your mind and put these ugly thoughts to the shredder.
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