GOD THIS WAS GOOD O_O
Recipe:
for the burger you will need:
- 1 can black beans
- 1/2 cup of flour
- 1/2 of a large onion (or one small one)
- 2 slices of bread (Toasted and crumbled.)
- Garlic powder, Onion powder, Cumin, Salt and pepper to taste. (I couldn't really give exact measurements because you might hate what I love ^^;)
- OPTIONAL: corn
cooking steps:
-Saute the onions until they are soft (you can use butter, it's what I used.)
- Drain the can of black beans WELL, once drained pour them into a large bowl and smash them! :D
- once the black beans are smashed into a paste add in the onions and seasoning and mix them in (if you're using corn, add it in at this state, too).
- Then add the flour little-by-little and mix it in (The mix will be like a dough.)
- Add in the crumbled bread and mix in (like I said, it'll become a dough-like consistency, so you can mix it with your hands if you like.)
- Form the "dough" into pattys (whatever size you prefer.)
- Place the patties in a pan with vegitable oil, cook until browned on both sides, then lay the cooled patty on a napkin to drain.
Once all your pattys are cooked and ready, dress em up with whatever fixins ya like!
I used: Cheese, lettuce, mayo, avocado, and a tomato-mixture I made up.
Enjoy! :D
Note: you can use any bread or bun you want, I just happened to have this kind.
faccc
Recipe:
for the burger you will need:
- 1 can black beans
- 1/2 cup of flour
- 1/2 of a large onion (or one small one)
- 2 slices of bread (Toasted and crumbled.)
- Garlic powder, Onion powder, Cumin, Salt and pepper to taste. (I couldn't really give exact measurements because you might hate what I love ^^;)
- OPTIONAL: corn
cooking steps:
-Saute the onions until they are soft (you can use butter, it's what I used.)
- Drain the can of black beans WELL, once drained pour them into a large bowl and smash them! :D
- once the black beans are smashed into a paste add in the onions and seasoning and mix them in (if you're using corn, add it in at this state, too).
- Then add the flour little-by-little and mix it in (The mix will be like a dough.)
- Add in the crumbled bread and mix in (like I said, it'll become a dough-like consistency, so you can mix it with your hands if you like.)
- Form the "dough" into pattys (whatever size you prefer.)
- Place the patties in a pan with vegitable oil, cook until browned on both sides, then lay the cooled patty on a napkin to drain.
Once all your pattys are cooked and ready, dress em up with whatever fixins ya like!
I used: Cheese, lettuce, mayo, avocado, and a tomato-mixture I made up.
Enjoy! :D
Note: you can use any bread or bun you want, I just happened to have this kind.
faccc
Category Photography / Miscellaneous
Species Unspecified / Any
Size 839 x 718px
File Size 79.9 kB
http://www.youtube.com/watch?v=ecc0nbg9m-8
(Just because the comment below made this instantly pop into my head)
(Just because the comment below made this instantly pop into my head)
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