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Technically hot drinks actually can cool you down.
(SciShow video explaining it: https://www.youtube.com/watch?v=gebVK1C9ZTg)
:p
(SciShow video explaining it: https://www.youtube.com/watch?v=gebVK1C9ZTg)
:p
Makes sense - heat makes you sweat, sweating cools you down, so the more heat inside you, the more you sweat! Spicy food also works for this - unless you're like me and can't eat spicy food because of intestinal issues from untreated acid reflux that is most likely now full-blown GERD.
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