I dedicate this drawing to my new self.

There have been many events in my life that literally destroyed me.
I learned what a panic attack is, broken health due to stress, the loss of loved ones. It seems to you that the world around you is hostile and he considers you superfluous. It hurts so much that it becomes impossible to endure. I want to scream, but you can't. Life is like an endless sleep paralysis. It was really awful.

But my pain is just a symptom. And I am grateful to her, because it means that I am still alive. And that means everything can be healed. You just need to pay attention to where it hurts. This is where I can become stronger.

Strong shocks still occur in my life, but now I know what to do and I am not at all scared!

I will never be alone. After all, I have me. And I can handle everything!

And I appeal to everyone who is having a difficult period right now. Believe me, I know how you feel, honey. But it will end! Trust me! There is always a way out. Seek help from a specialist. Stop feeling sorry for yourself, but love yourself!

You came to this world to be happy.
And only you know the recipe for your happiness.


If you hit bottom, don't be discouraged.
Push away from him and float!