This looks fantastic! Gosh I'm hungry D: -Oli
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http://www.furaffinity.net/view/4201029/
INGREDIENTS
This serves from 7 to 10 people and I cooked it a large family sized frypan.
1.7kg skinless and boneless chicken thighs (or chicken cuts of your choice)
440g pineapple pieces in juice (drained)
2 carrots (peel, slice and pre-cook)
½ cups peas
½ cup corn
170g tomato paste
1 onion
2 cloves garlic
½ a small red capsicum
1 tomato
1 tbsp Worcestershire sauce
1 tbsp sweet chilli sauce
1 tspn Basil
1 tspn Oregano
1 tspn Seasoning mix (garlic and mixed herb salt)
Salt and pepper to taste
750g fresh or frozen apricots or an 825g can of apricots
About 2 cups cooked rice to sevre
METHOD
Cut the chicken into 1 inch pieces, brown on all sides.
In a blender (or finely cut and mix) place the paste, onion, garlic, capsicum, tomato, sauces, herbs and spices and blend to a fine mix.
Add carrots, peas and corn to chicken.
Cover with blender mix stirring well
Add apricots and stir well
Allow to simmer until the vegetables are soft and chicken cooked through
Serve with rice either separately or stirred in.
Note: I cook apricots when they are in season usually with a cup of orange juice rather than water and then freeze them in 250 g and 500g lots. This lets me have apricots all year round to make into jam, chutney, sweets, pies, cakes or in this case a savoury dish. I do the same with apples but freeze in 250g lots in zip lock bags so I have apple ready for any time I wish to do a pork roast or savoury dish. Same goes with seasonal berries and many of the other soft fruits.
Please leave your favorites and comments on the original submission by
http://www.furaffinity.net/view/4201029/INGREDIENTS
This serves from 7 to 10 people and I cooked it a large family sized frypan.
1.7kg skinless and boneless chicken thighs (or chicken cuts of your choice)
440g pineapple pieces in juice (drained)
2 carrots (peel, slice and pre-cook)
½ cups peas
½ cup corn
170g tomato paste
1 onion
2 cloves garlic
½ a small red capsicum
1 tomato
1 tbsp Worcestershire sauce
1 tbsp sweet chilli sauce
1 tspn Basil
1 tspn Oregano
1 tspn Seasoning mix (garlic and mixed herb salt)
Salt and pepper to taste
750g fresh or frozen apricots or an 825g can of apricots
About 2 cups cooked rice to sevre
METHOD
Cut the chicken into 1 inch pieces, brown on all sides.
In a blender (or finely cut and mix) place the paste, onion, garlic, capsicum, tomato, sauces, herbs and spices and blend to a fine mix.
Add carrots, peas and corn to chicken.
Cover with blender mix stirring well
Add apricots and stir well
Allow to simmer until the vegetables are soft and chicken cooked through
Serve with rice either separately or stirred in.
Note: I cook apricots when they are in season usually with a cup of orange juice rather than water and then freeze them in 250 g and 500g lots. This lets me have apricots all year round to make into jam, chutney, sweets, pies, cakes or in this case a savoury dish. I do the same with apples but freeze in 250g lots in zip lock bags so I have apple ready for any time I wish to do a pork roast or savoury dish. Same goes with seasonal berries and many of the other soft fruits.
Category Photography / Tutorials
Species Unspecified / Any
Size 300 x 225px
File Size 17.2 kB
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