I hate my life...
... and I hate CFS.
Chronic Fatigue Syndrome.With everything that went down in the first half of 2020, including losing my job, getting the pre-stage of a brain tumor and later almost dying from poisoning, I "hit the wall" in mid June. Crashed. Mental breakdown. Whatever you wanna call it. It's when you're under so much stress that your brain is no longer able to handle it, so it boils. Completely fried.
The first weeks were pure hell. I could barely get out of bed. I could barely speak. I kept rumbling and shambling words together. Like, if I wanted to say "Can you fetch me a glass of water" (which was loud and clear in my head) what actually came out was either gibberish noises or completely random words like "can you drink the cat". It may sound very hilarious, but god damn it was just awful. It also lead to these terrible stages of where I felt so tired that my head felt like mush and I was ready to go to sleep... as soon as I woke up. But I couldn't sleep, because the body was rested and fully awake. It felt as if I had been awake for 72 hours but just couldn't sleep. It was absolutely awful.
From being a nurse working full time, playing games, sitting on the board of an association and taking care of my garden, I was now nothing but a husk. Cooking food is one of the greatest passions in my life that I love above almost anything else, and I couldn't even do that. Couldn't even play my favourite games. If I managed to get to the store to shop, I forgot half the items I needed. And writing them up in a list was no use, since I forgot that I had a list and never looked at it. I couldn't remember what I ate for breakfast or what someone said 2 min earlier. And when I was done with shopping and sat down in the car, I instantly fell asleep.
Super super slowly, it started to get better. Memory slowly came back better and better, and I started to be able to do more activities, such as cooking and gaming. Last week (end of Jan 2021) was the first week since summer where I've been able to put myself on a schedule and follow it. And that was only like, 2 hours of work per day and that is enough to tire me to exhaustion. Yet that still feels fantastic compared to where I was. But it's been 7 dark months before I reached that point.
The next dreadful thing are the "dips". I can have a decently normal week for a few days, and suddenly one day I feel as if I'm back in June and can barely get out of bed. Earlier today I did laundry and went grocery shopping, and when I came home I was so tired that I felt dizzy as if I was about to pass out, and had to sit down. Thankfully the dips are getting fewer and shorter, but when they happen they still make my life hell. I'm back to talking gibberish and losing my memory.
This is a terrible fucking handicap, and I hate it. And the worst part is that I seem completely normal. Those who knows me well IRL can see that I look tired, but thats about it, at least until I open my mouth and talk more gibberish. It's really hard to explain to someone who has never experienced it, so I can only give some examples to try and shed some light on what my everyday was. I can only hope that it keeps getting better and that I eventually can go back to a full schedule. I miss working, I miss gaming, I miss working in my garden. I miss cooking. I miss everything.
Leans against the door post for a moment, pulling a few quiet sobs before wiping her tears with the back of her hand and continuing into the bedroom to curl up on the bed, hoping that tomorrow will be less of a pain in the ass.
This was a great YCH from
twoyorina and when I saw it I just had to get it. It spoke to me. I guess we can call it vent art or something.Valcyrie belongs to me,
Valcyrie
Category Artwork (Digital) / General Furry Art
Species Western Dragon
Size 1000 x 1000px
File Size 512.2 kB
Listed in Folders
Well, I can hope so. But to be frank, when it comes to mental crashes like these, a full recovery is rare, and I have to face the fact that I might never be the same person I was a year ago. A family member had a very similar crash in 2004 and is still only at ~25% of what she used to be, same level where I am now. That's what scares me.
NGL, your description of the dips seems to describe my energy and motivation lately... I feel like just the reality of this past year, even beyond your direct circumstances, likely added to it. I can only imagine how much of a gut punch this has all been, really. I've only got a tiny snippet of it that I could even begin to have firsthand experience with, and even that is draining to thing about. I'd offer you some coffee and a hug if I could.
I'm so sorry, Val. I know life has been hard for you the past year and I wish there was something I could do to make it better. I don't really have any special words to say, but know that you have friends that are here to at least listen and provide feedback. Don't ever feel alone. *covers you in my wings, holding you softly*
It sounds like you've been through a personal hell in the last year. Here's to those of us who look like everything is fine when there's a lot more going on under the surface. It makes it so much harder for others to understand...
But here's to things getting better. Even slowly
But here's to things getting better. Even slowly
Oh the gibberish speech is the worst, I used to get it when I was younger when having dietetic seizures you know exactly what you want to say but just can’t... I used end up screaming nonsense at people just to get something to eat, usually while almost falling over. I really sympathies Val. 😮
Yeah, not gonna lie, that one drove me nuts. It's like having a curse. Kind of like those nightmares when you're a child and your chased by something, but when you try and call for help you can't say anything, or just mumble at best. I'm so sorry you had to experience it too
I feeling with you . For me, the cause is a different one, but the symptoms are very similar. I have narcolepsy, can't find a job with it and exhaustion has robbed me of a lot of my hobbies. Not being able to sleep at night but not being able to move bones because of fatigue is a severe limitation. It is all the better when your health slowly improves again! I wish you good health and strength
Thank you! You are not alone with those issuses :) sometimes its very hard to deal with it, but they will be there better days for everyone :3 be free in your soul when your body is tired and if your soul is tired too, just take your time for a rest. :D and sorry for my bad bad english writing xD i am not so well in it
Oh yes! My point was that one should not get stuck in the wailing. Everyone falls down sometimes, thats fine. As long as we eventually rise back up, dust off and move on all is good.
I tend to smile, even when I'm sad. Because that makes other people happier, and when Im surrounded by happy people, they in turn make me happy. So its kind of an investment so to speak, heh.
I tend to smile, even when I'm sad. Because that makes other people happier, and when Im surrounded by happy people, they in turn make me happy. So its kind of an investment so to speak, heh.
I'm really sry to hear what happened during 2020 for you but hope your doing better CFS is a harsh battle to overcome if you even will recover fully. But sending all my support and warm hugs to ya Val stay strong and safe. And i do hope you get to enjoy Cooking ,gaming, gardening and working again! even if you probly have to take it slow and easy for your health and well being.
Eep, hi there Things are still slowly getting better. It's been half a year since I made this upload and I think that the major changes since then is that I'm back to sleeping around 8 h a night instead of 11-14. The dips, while still occurring once every 2 days or so, lasts for hours and not days.
The expected time for a full recovery is 6-7 years :/ I still can't handle more than 2-4 hours of high activity in a row. I'm also working through this with a therapist right now to try out a well-working strategy to get my everyday life in decent order.
Sorry that you had to see this, it's not a happy story but I also felt that I need to tell it, to raise awareness.
The expected time for a full recovery is 6-7 years :/ I still can't handle more than 2-4 hours of high activity in a row. I'm also working through this with a therapist right now to try out a well-working strategy to get my everyday life in decent order.
Sorry that you had to see this, it's not a happy story but I also felt that I need to tell it, to raise awareness.
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