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Lately... I've been feeling... broken.. I cant seem to sleep anymore, at night... At the beginning of this month, it didnt matter what I was taking... melatonin... unisom... other sleep aids... nothing has helped me to either fall asleep or stay asleep.. when I do sleep it doesnt seem to be more than maybe 3 or 4 hours... I cant seem to ever get my mind to quiet down at night... and I feel anxious when I go to lie down... I'm tired... all the time. I've tried everything to help me fall asleep save for smoking pot or going to see a doctor. I know I need to see one, but... it's money that I do not have... and I do not want to take Ambien due to what it can cause people to do in their sleep, but I feel like I'm running out of options and my own sanity... I dont know what to do anymore... I just feel like something is wrong with me and I cant seem to break out of it...
Lately... I've been feeling... broken.. I cant seem to sleep anymore, at night... At the beginning of this month, it didnt matter what I was taking... melatonin... unisom... other sleep aids... nothing has helped me to either fall asleep or stay asleep.. when I do sleep it doesnt seem to be more than maybe 3 or 4 hours... I cant seem to ever get my mind to quiet down at night... and I feel anxious when I go to lie down... I'm tired... all the time. I've tried everything to help me fall asleep save for smoking pot or going to see a doctor. I know I need to see one, but... it's money that I do not have... and I do not want to take Ambien due to what it can cause people to do in their sleep, but I feel like I'm running out of options and my own sanity... I dont know what to do anymore... I just feel like something is wrong with me and I cant seem to break out of it...
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Dude, to be brutally honest... You are going through the same thing I am, and please don't brush this off as an attempt to sympathize. I am being genuine here.
For the last two years, I have not been able to get a decent night sleep, and it has reached a tipping point: These days, I can only fall asleep at about 5AM MST, and like you, only sleep for three or four hours. Sometimes it's even less...
I won't lie, it has taken a toll on every factor of my life: I have the whole "Dark Circles" motif on my face, I have been irritable and cranky with just about everyone in reality, even family... Hell, IRL my hair has started to go gray prematurely, and that's hitting me pretty damn hard seeing as I am not that old IRL...
That, and my life itself seems to have went through a meat grinder and detonated in a nuke shortly afterwards. If you want full details, I will tell you over PM. Suffice to say, the past two years have built up to a point of my life being a living hell every time I wake up anymore.
Despite that, I'm willing to lend you an ear if you need one. That's pretty much all I feel good at anymore. Just know you're not going through this alone; a lot of us are out there...
For the last two years, I have not been able to get a decent night sleep, and it has reached a tipping point: These days, I can only fall asleep at about 5AM MST, and like you, only sleep for three or four hours. Sometimes it's even less...
I won't lie, it has taken a toll on every factor of my life: I have the whole "Dark Circles" motif on my face, I have been irritable and cranky with just about everyone in reality, even family... Hell, IRL my hair has started to go gray prematurely, and that's hitting me pretty damn hard seeing as I am not that old IRL...
That, and my life itself seems to have went through a meat grinder and detonated in a nuke shortly afterwards. If you want full details, I will tell you over PM. Suffice to say, the past two years have built up to a point of my life being a living hell every time I wake up anymore.
Despite that, I'm willing to lend you an ear if you need one. That's pretty much all I feel good at anymore. Just know you're not going through this alone; a lot of us are out there...
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