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WOO I'M GETTING MY ABS BACK!!! <333
Sorry I don't have a before picture, but I just wanted to show you all how it's going :D
I'm so proud of myself <3
I do about 200 crunches/oblique crunches a day.
Do that for a couple of weeks and you'll be in shape :D
Abs © ME
Sorry I don't have a before picture, but I just wanted to show you all how it's going :D
I'm so proud of myself <3
I do about 200 crunches/oblique crunches a day.
Do that for a couple of weeks and you'll be in shape :D
Abs © ME
Category Photography / Human
Species Mammal (Other)
Size 668 x 660px
File Size 294.2 kB
You're running too, right? You'll get faster results by cutting back the crunches a bit and running a good distance afterwards. Just run in one direction until you get tired, take note of where you are, run back home, then go a little farther the next day. It's how I lost my flab
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