Upward Dog
Strengthens the spine, arms, wrists
Plank
Strengthens the arms, wrists, and spine
Tones the abdomen
Downward Dog
Stretches the shoulders, hamstrings, calves, arches, and hands
Strengthens the arms and legs
Strengthens the spine, arms, wrists
Plank
Strengthens the arms, wrists, and spine
Tones the abdomen
Downward Dog
Stretches the shoulders, hamstrings, calves, arches, and hands
Strengthens the arms and legs
Category All / All
Species Vulpine (Other)
Size 529 x 1280px
File Size 83.2 kB
FA+

Comments