12 kilo in 2 months?

That is both very impressive and a bit scary. I do congratulate you very much on your success, but please do be careful. The body does not like harsh changes and loosing weight too fast will trigger it to think that you are going through hard times and reacting in a life-saving-anti-starvation-mode.

Which will have it cling badly to any and all calories it can find. So if you find yourself stagnating on weight loss or even gaining it after a few treats that you might wish to have, do not be surprised if that happens. Our bodies do not like harsh changes and 12 in 2 month is a drastic change.

But I do congratulate you very much that you made it so far and hope that you will reach your goal and are not too disappointed if it goes a bit slower or if you make a few steps backward every now and then.

The goal is to keep going.

Have a good day and cheers to you.

I am being careful and It just went fast the first weeks, it is slower now but in control. I keep eating well, don't worry, I'm not starving myself. At all
I was quite a bit over my weight limit so a long time overdue

Good. Keep going man!

If your diet ever stops working, try protein shakes. My mate has lost 50 pounds in the past 6 months with it.

Just drink one shake a day and try to eat low-calories meals with meat and veggies.

the low-calorie and veggies way works wonders indeed.
I went from 94 kilo to 82, goal is 78 so it's going well
thanks for the tip

Ah, you're not far off. :)

Good for you !!

Heck I need to get my weight down a bit myself (about 8 to 10 pounds or 3.6 to 4.5 kilograms).

I can say without doubt that you can do it. Bit of self-motivation can be enough.
Just don't skip on all yummy things, instead eat a little less of them.
I still bake muffins and such, I just limit myself to eat one a day
go for it!