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FIRST OF ALL, THANK YOU SO MUCH ON YOUR ENGAGEMENT AND COMMITMENT TO THIS PIECE 
Alzuth I LOVED IT VERY VERY MUCH
About a year ago or so, i was feeling terrible. Lost, without perspective, down, with no hope of getting out. I was not sure what was wrong, all i knew is that i needed to change my life. I needed something to break out of the cycle.
That's when i discovered this whole thing about "Mindfulness". I came in contact with www.headspace.com, and i did the programs...
and then i discovered how DEEP were my personal issues destroying my brain day after day.
The first phase of this major change in my life, was to silence the unrelenting storm of thoughts that were tormenting my peace, and blocking the full potential of my entire being.
There were a lot of issues i was seeing with this new sense of awareness, once i was able to clear my mind, i could figure out what was the source of my struggles and suffering one by one. Silencing their screams, learning from them, with a new perspective of self-mercy and self-compassion, i was opening my eyes to a very new perspective of love.
"I should't be SO HARD on myself over all of this should i? In the end we are all broken, we are all suffering, but neither of us WANTS ANY OF THAT, we all wanna be happy, whole, complete, and free. Loved."
Then, i read a book about it (MINDFULLNESS if i'm not mistaken), and i've learned advanced techniques about meditation. They have some funny names like "Discomfort Meditation" where you take an issue that unsettles you and you work with it in your mind, haha, it's very interesting. But it works!
This mindfullness thing is a very powerful thing. It gives you the ability to become your own therapist I KID YOU NOT. If you learn the techniques and apply them correctly, you will start finding answers to the unanswered and unsettled questions you have inside yourself. And the best part is, you can do it yourself. It takes time for you to get there, i've been in touch with this for a year or so.
I have become an ENTIRE new person because of this. I've never felt so sane, i've never felt SO HAPPY about myself, so... complete! It seems like i've finally brought closure to the issues of the past, and that same past still works as a very powerful library of experiences that i can look into and search for answers for questions of the present, so i can guide my future better.
It gives you an ability to work Logical questions with the mind, and Emotional questions with the heart (of course the book illustrates this as Active mind (logical thinking) and Existant Mind (focus on the present, emotion, environment, "the now is all you have"). It also helps you do defend against negative thoughts and feelings that might emerge from bad emotions people sometimes hits us with.
Learning all of this, FIXED me. Today, i have a healthy routine, i wake up very early, i exercise myself, i go to work by foot (to push it a little harder), i go out with people, i work my personal projects, i have many healthy and positive social circles inside and outside the furry fandom, and it seems those "hard questions" have become... way lighter!
I FEEL IN COMPLETE CONTROL OF MYSELF. It seems i finally FIT inside my own body. And this feeling is... awesome... The peace and blissfullness i feel right now is something we all should seek.
I can help you get there if you let me :3
Meet the new: MINDFUL FoxT ^w^
And that is all this comission is about. It represents the state of mind i am right now where i can find: Peace, Happiness, Compassion, Mercy, Love.
And that have set me free from all toxic feelings i used to have.
Alzuth I LOVED IT VERY VERY MUCHAbout a year ago or so, i was feeling terrible. Lost, without perspective, down, with no hope of getting out. I was not sure what was wrong, all i knew is that i needed to change my life. I needed something to break out of the cycle.
That's when i discovered this whole thing about "Mindfulness". I came in contact with www.headspace.com, and i did the programs...
and then i discovered how DEEP were my personal issues destroying my brain day after day.
The first phase of this major change in my life, was to silence the unrelenting storm of thoughts that were tormenting my peace, and blocking the full potential of my entire being.
There were a lot of issues i was seeing with this new sense of awareness, once i was able to clear my mind, i could figure out what was the source of my struggles and suffering one by one. Silencing their screams, learning from them, with a new perspective of self-mercy and self-compassion, i was opening my eyes to a very new perspective of love.
"I should't be SO HARD on myself over all of this should i? In the end we are all broken, we are all suffering, but neither of us WANTS ANY OF THAT, we all wanna be happy, whole, complete, and free. Loved."
Then, i read a book about it (MINDFULLNESS if i'm not mistaken), and i've learned advanced techniques about meditation. They have some funny names like "Discomfort Meditation" where you take an issue that unsettles you and you work with it in your mind, haha, it's very interesting. But it works!
This mindfullness thing is a very powerful thing. It gives you the ability to become your own therapist I KID YOU NOT. If you learn the techniques and apply them correctly, you will start finding answers to the unanswered and unsettled questions you have inside yourself. And the best part is, you can do it yourself. It takes time for you to get there, i've been in touch with this for a year or so.
I have become an ENTIRE new person because of this. I've never felt so sane, i've never felt SO HAPPY about myself, so... complete! It seems like i've finally brought closure to the issues of the past, and that same past still works as a very powerful library of experiences that i can look into and search for answers for questions of the present, so i can guide my future better.
It gives you an ability to work Logical questions with the mind, and Emotional questions with the heart (of course the book illustrates this as Active mind (logical thinking) and Existant Mind (focus on the present, emotion, environment, "the now is all you have"). It also helps you do defend against negative thoughts and feelings that might emerge from bad emotions people sometimes hits us with.
Learning all of this, FIXED me. Today, i have a healthy routine, i wake up very early, i exercise myself, i go to work by foot (to push it a little harder), i go out with people, i work my personal projects, i have many healthy and positive social circles inside and outside the furry fandom, and it seems those "hard questions" have become... way lighter!
I FEEL IN COMPLETE CONTROL OF MYSELF. It seems i finally FIT inside my own body. And this feeling is... awesome... The peace and blissfullness i feel right now is something we all should seek.
I can help you get there if you let me :3
Meet the new: MINDFUL FoxT ^w^
And that is all this comission is about. It represents the state of mind i am right now where i can find: Peace, Happiness, Compassion, Mercy, Love.
And that have set me free from all toxic feelings i used to have.
Category Artwork (Digital) / Still Life
Species Vulpine (Other)
Size 1280 x 1280px
File Size 230.4 kB
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