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Nahlga goes to a simple, basic gym to stay in shape.
On the other side of town is a famous gym for the 'elite'.
Along with copious amounts of workout equipment to stay in shape and then some, a membership at this gym comes with use of the largest pool in the area code, sports courts/fields, a massive sauna, services from professional masseurs, accommodations, if desired, at a built-in five star hotel and free reign of the cafeteria court.
Calling the cafeteria there a 'court', however, is a massive understatement.
It's the size of a large mall, containing branches of every fast-food establishment on the planet (almost literally[seems kind of counter-productive,no?]) and numerous multiple-star restaurants.
Once a member there, absolutely everything is free of charge.
Seeing as a year membership costs more than an average person would earn in a lifetime, however, free reign of the place is more or less justified.
Only the very-well off, obviously, are able to afford to go there.
'Outsiders', most of whom attend the same gym as Nahlga, like to imagine living there if they could get their hands on membership.
And that's exactly what Nahlga intends to do.
Three months from now, at the end of summer, this gym is holding a dead lift contest. The amount of weight anyone attending the competition needs to lift is set above the gym, and world, record at 1500lbs.
Although attending/participating in the contest is 100% free, the idea of just how much weight they'd have to dead lift turns away the majority of wanna-be contenders.
Everyone but Nahlga doesn't even dream of training to attempt such a feat.
After voicing her will to give it a go to her friend and spotting partner, he provides a recipe for a weight gain shake that should help her put on muscle as quickly as possible and they work out a vicious work out regimen for her to follow for the next few months.
The shake in the recipe consists of 1 cup of heavy cream, 1 1/2 cups of peanut butter, 3 cups of mashed bananas and 1 cup of rolled oats. These ingredients are blended together with 1 cup of high fructose corn syrup for extra calories and to promote leptin resistance (leptin being a hormone that tells your brain that your stomach is full), 10 grams (3x normal serving size) of orxegenic to stimulate appetite, 10 grams (10x normal serving size) of digestive enzymes to maximize fat, carb and protein absorption plus speed up digestion and, lastly, 1 cup (7x normal serving size) 100% whey protein powder.
Equaling a bit over half a gallon in volume, one shake is to be consumed a day, and each provides about 5500 calories.
Her new daily workout regimen consists of 1 hour of vigorous pushups, 1 hour of rope jumping and 6 hours of vigorous weight lifting (both arms and legs). She'll burn approximately 5000 calories daily. After eight hours of sleep, she's left with 8 hours of free time for eating/resting.
Nahlga's friend advises her that she'll need to tweak the recipe/her regimen a bit to fit her body properly.
She's so confident that she'll succeed that she quits her job and spends her savings on months worth of the ingredients she'll need.
Nahlga goes to a simple, basic gym to stay in shape.
On the other side of town is a famous gym for the 'elite'.
Along with copious amounts of workout equipment to stay in shape and then some, a membership at this gym comes with use of the largest pool in the area code, sports courts/fields, a massive sauna, services from professional masseurs, accommodations, if desired, at a built-in five star hotel and free reign of the cafeteria court.
Calling the cafeteria there a 'court', however, is a massive understatement.
It's the size of a large mall, containing branches of every fast-food establishment on the planet (almost literally[seems kind of counter-productive,no?]) and numerous multiple-star restaurants.
Once a member there, absolutely everything is free of charge.
Seeing as a year membership costs more than an average person would earn in a lifetime, however, free reign of the place is more or less justified.
Only the very-well off, obviously, are able to afford to go there.
'Outsiders', most of whom attend the same gym as Nahlga, like to imagine living there if they could get their hands on membership.
And that's exactly what Nahlga intends to do.
Three months from now, at the end of summer, this gym is holding a dead lift contest. The amount of weight anyone attending the competition needs to lift is set above the gym, and world, record at 1500lbs.
Although attending/participating in the contest is 100% free, the idea of just how much weight they'd have to dead lift turns away the majority of wanna-be contenders.
Everyone but Nahlga doesn't even dream of training to attempt such a feat.
After voicing her will to give it a go to her friend and spotting partner, he provides a recipe for a weight gain shake that should help her put on muscle as quickly as possible and they work out a vicious work out regimen for her to follow for the next few months.
The shake in the recipe consists of 1 cup of heavy cream, 1 1/2 cups of peanut butter, 3 cups of mashed bananas and 1 cup of rolled oats. These ingredients are blended together with 1 cup of high fructose corn syrup for extra calories and to promote leptin resistance (leptin being a hormone that tells your brain that your stomach is full), 10 grams (3x normal serving size) of orxegenic to stimulate appetite, 10 grams (10x normal serving size) of digestive enzymes to maximize fat, carb and protein absorption plus speed up digestion and, lastly, 1 cup (7x normal serving size) 100% whey protein powder.
Equaling a bit over half a gallon in volume, one shake is to be consumed a day, and each provides about 5500 calories.
Her new daily workout regimen consists of 1 hour of vigorous pushups, 1 hour of rope jumping and 6 hours of vigorous weight lifting (both arms and legs). She'll burn approximately 5000 calories daily. After eight hours of sleep, she's left with 8 hours of free time for eating/resting.
Nahlga's friend advises her that she'll need to tweak the recipe/her regimen a bit to fit her body properly.
She's so confident that she'll succeed that she quits her job and spends her savings on months worth of the ingredients she'll need.
Category All / All
Species Bovine (Other)
Size 1280 x 1244px
File Size 228.3 kB
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