I tried a ketogenic diet. And? I feel genuinely better after walking 6 miles then I did walking 10 feet before. I no longer feel like I need to vent about my emotions to remove a weight from my chest either. For the first time in the past 10 years. I both cried tears and felt joy. I haven't felt this happy in so long. I have no clue if it's the diet or the fact I removed toxic people from my life. But for the first time in what felt like an eternity. I just, feel good. I'm losing weight. I'm exercising. I'm walking all over. I'm not hungry. I'm not bored. I'm not eternally tired. I'm not sad. I'm not angry. I'm not afraid. I just feel happy. As if all my troubles went away. It's a strange feeling. But a welcome one. I have no idea why. But I just feel amazing.