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Watcher | Registered: September 16, 2006 12:12:31 PM
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Comments Earned: 228
Comments Made: 408
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Comments Made: 408
Journals: 24
Recent Journal
Update! (G)
8 years ago
So its been a little bit. So last week i started a under 2k calorie a day diet, low glycemic index, high protein, high vegitable. Day 5 was last friday. I have cheat meals (not days) 1-2 meals a week and when i cheat its nothing crazy. Overall sleep is better, energys better etc. Ive moved on from the breakup and i continue to work on myself and its good to start having results.
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Thanks for the watch.